THINK CALM

Mark’s Chi Kung has relaxed my entire way of thinking. I now feel an inner peace. I think with more clarity and can control how I feel. I am more alive and benefit every day, it is sensational.
Tony Palumbo

Find your Zen and meditate your stress away.

Think Calm has been designed to give you what you deserve, a little time for yourself and the tools to help you achieve a calmer life. Think Calm is about using your mind to lead yourself into a calm and tranquil state. Think Calm is about creating harmony through physical and mental relaxation.

It is so easy to neglect ourselves as we go through life doing everything for everyone else.

Think Calm includes more than 50 audio and video sessions for a range of issues relating to stress. You will learn to harness the power of relaxation as you calm your body, nourish your mind and soothe your spirit.

You will also learn Tai Ch, Qigong (Chi Kung) and Yoga. These ancient healing exercises are a moving meditation and are the ideal antidote to stress, lack of energy and a wide range of health problems. Many of the slow deep breathing exercise are particularly good for strengthening the lungs and speeding up healing.

Tranquillity, rejuvenation and self-healing are just three of the many benefits you will gain as you learn the effective techniques that make up Think Calm.

VIDEO

Your Think Calm program has more than 20 video session teaching you Tai Ch, Qigong (Chi Kung) and Yoga. These ancient healing exercises are a moving meditation and are the ideal antidote to stress, lack of energy and a wide range of health problems. Many of the slow deep breathing exercise are particularly good for strengthening the lungs and speeding up healing.

AUDIO

Think Calm includes more than 20 audio sessions for a range of issues relating to stress. You will learn to harness the power of relaxation as you calm your body, nourish your mind and soothe your spirit.

The app is awaiting publication on the app store and Google play store. You can order a lifetime subscription now from this website. Alternatively please send us a message and we will contact you when the MindFree app has been published.

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