Learn to stop smoking in the comfort of your own home with the MindFree apps Think Quit program.
Think Quit outlines all the motivational tools and practical techniques you’ll require to quit smoking, including how to:
- Overcome the mental and physical challenges of quitting
- Identify and overcome your smoking triggers
- Avoid weight gain while quitting
- Crush nicotine cravings instantly
- Eliminate stress while quitting
- Say now when offered a cigarette
- Think of yourself as a non-smoker
Think Quit uses a combination of strategies including: self-hypnosis, meditation and acupressure points to help you be smoke free forever.
|“The Think Quit programme is a miracle it is incredible”
|“I will never smoke again”
|“I now have control over something that had controlled
me for so long. Think quit is fantastic.”
|“Think quit makes stopping easy.”
You can do it on the spot. Instead of having a cigarette it’s
Pam Gill – Gold Coast
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