I DON’T HAVE TIME

Remember that your fitness, health, business success, relationship success etc, are a lot of small things done consistently. Watch today’s video for some pre-New Year healthy thinking, healthy living motivation.   Register for the free seminar...

REMEMBER TO BREATHE

Sometimes we need to step back from the pressures of life and take a deep breath, especially at this time of the year.   Mark Stephens' Free Seminar 2017 -...

Project You Challenge – Catch up

Catch up with previous days’ Challenge email messages here: Day 1 Day 2 Day 3 Day 4 Day 5  Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18: Part 1 and Part 2 Day 19 Day 20 Day 21 Day 22 Day 23 Days 24 and 25 Day 26 Day 27...